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The positivity gained from your chanting from the mantra assists in minimizing pressure, stress and indicators of despair.Set an Intention: Before you start chanting, have a instant to established an intention on your follow. It could be a specific goal, such as seeking clarity or internal peace, or even a common intention to attach with the divine

भावार्थ – अपने तेज [शक्ति, पराक्रम, प्रभाव, पौरुष और बल] – के वेग को स्वयं आप ही सँभाल सकते हैं। आपके एक हुंकारमात्र से तीनों लोक काँप उठत